TJ Johnson, LMFT, sitting in a therapy office
Meet your Betrayal Trauma Specialist

You're Not Working With Someone Who Only Studied This. You're Working With Someone Who's Lived It.

Professional Trainings

Lived Experience

I know what it's like to have someone you love break your trust. The checking, the doubting, the exhausting work of deciding whether it's safe to stay. That was years ago, before I ever had the tools and support I now provide. Enough time and healing has passed that I can sit with a couple in the middle of their worst moment without it becoming about mine. But I haven't forgotten what it's like from the inside, and it's part of why this work matters to me the way it does. I'm TJ Johnson, author of A Couple's Guide to Connection, and a Licensed Marriage and Family Therapist based in the Dallas-Fort Worth area. I specialize in betrayal trauma and trust rebuilding; The hypervigilance, the shattered sense of safety, the way one discovery can rewrite everything a couple thought they knew about each other. My work is integrative and body-based, drawing on Emotionally Focused Therapy, the Gottman Method, Mindfulness, and Neurofeedback — because betrayal isn't only processed in the mind. It's held in the nervous system, in the body, in places talk therapy alone doesn't always reach. The Relationship Garden Method™ in A Couple's Guide to Connection, came out of that understanding. It's the framework I developed to help couples do more than survive betrayal — to actually rebuild the kind of trust where both people feel safe again, not watched and managed. I've also trained as a Prepare/Enrich facilitator and hold an approval as a Twogether in Texas provider — but more than credentials, what I bring into the room is the hard-won knowledge that repair is possible even when it feels unrecoverable. Especially then. The Rebuild Trust Intensive exists because I watched too many couples do everything right after betrayal— the disclosure conversation, the apology, the weekly sessions, and still not feel safe with each other months later. The format wasn't built for what betrayal trauma actually requires. So I built something that is: an intensive based on the integration of Gottman, Emotionally Focused Therapy, Inner Child Work, and neurofeedback, matched to what your nervous system and relationship actually need. If you're here, I don't think it's an accident. Some part of you already knows trust can be rebuilt. I'll be honored to help you find that out.

THE PEOPLE BEHIND THE WORK

The room where your nervous system learns safety

The space itself is quiet, neutral, held. Every detail — from the lighting to where you sit — is designed to let your body know it can stop scanning for danger.

A smiling Black woman with short, curly hair wearing a green patterned cardigan and necklace.

TJ Johnson, M.Ed, LMFT

Founder, Break Free Couples Institute

Trains the nervous system to relearn safety after betrayal. Over 3000 hours of clinical focus.

THE INTENSIVE

The nervous system intensive

Two days of neuroscience-based work designed to rewire how your bodies hold trust, betrayal, and closeness. This is not a workshop. This is recalibration.

A moody cinematic wide shot of an empty therapy room in Dallas at dusk

Somatic resourcing

Techniques to calm the hypervigilant nervous system so the betrayed partner can feel safe in their own body again.

Unmet needs discovery

For the partner who broke trust, we uncover the unmet needs behind the behavior, help you convey them honestly, and teach you how to hold space for your partner’s pain without defensiveness or shifting the focus to your own.

A moody cinematic wide shot of an empty therapy room in Dallas at dusk

Two days to start rewiring your nervous system together.

You don't need another year of weekly sessions that keep you in the same loop. Schedule your intensive today.